AudioDharma: Gulwinder (Gullu) Singh's most recent dharma talks

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Latest episodes

1. Wise Effort: Prevent

   18 Apr 2022

   This talk was given by Gulwinder (Gullu) Singh on 2022.04.18 at the Insight Retreat Center in Santa Cruz, CA.Online Insight Retreat Ines Freedman and Gulwinder Singh, with Teacher…

   44 min ▶

2. The Perfection of Equanimity

   02 Feb 2020

   This talk was given by Gulwinder (Gullu) Singh on 2020.02.01 at the Insight Retreat Center in Santa Cruz, CA.The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Sing…

   33 min ▶

3. Guided Meditation: Review of Mindfulness Instruction

   01 Feb 2020

   This talk was given by Gulwinder (Gullu) Singh on 2020.02.01 at the Insight Retreat Center in Santa Cruz, CA.The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Sing…

   42 min ▶

4. Guided instructions: Mindfulness of Thinking

   30 Jan 2020

   This talk was given by Gulwinder (Gullu) Singh on 2020.01.30 at the Insight Retreat Center in Santa Cruz, CA.The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Sing…

   42 min ▶

5. The Perfections of Effort and Patience

   30 Jan 2020

   This talk was given by Gulwinder (Gullu) Singh on 2020.01.29 at the Insight Retreat Center in Santa Cruz, CA.The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Sing…

   38 min ▶

6. Meditation instructions

   27 Jan 2020

   This talk was given by Gulwinder (Gullu) Singh on 2020.01.27 at the Insight Retreat Center in Santa Cruz, CA.The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Sing…

   44 min ▶