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Sober Coach - Why you're not changing

by Byron Friday · 4 episodes

HealthFitness

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Most of us have identified what we need to do to change our lives. We won't change until we're in enough pain. This is my audio journal how I cope with my anxiety and self-defeating patterns of behavior.

Latest episodes

  1. Finally Understanding Addiction

    This is one of my audio journals or I share what I've learned.

    14 min
  2. What's It Really Going To Take?

    5 min
  3. Trying To Get Sober

    Another audio Journal where are share what I have learned along away

    19 min
  4. Audio Journal - Why You Can't Get Sober.

    My addiction recovery Rehabilitation is the number one priority in my life. Through consistent self-reflection I am continuously gaining clarity on the adjustments that I need to m…

    16 min
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