At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
Latest episodes
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26 min
The Father Wound
Jana and Kristen have an eye-opening conversation with psychotherapist Terri Cole about the hidden impact of the "father wound" and how it shapes a woman's sense of self.We unpack…
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40 min
Whine Down: Need a Vacation From Vacation
Jana is back from fall break in Florida and it wasn't as relaxing as a beach vacation should have been... How do we survive public parenting breaking points when travel pushes us t…
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29 min
Forget Your Ex! Younger Men Want Older Women!
From Kris Jenner to Jessica Simpson, divorceés are dating younger men in their chapter two! Kelly Bensimon opens up about her own liberating experiences with younger men - and Jenn…
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21 min
Ten Things I Whine About You
Jana, Kathryn and Kristen are diving into the latest headlines and we can’t get over this week’s episode of Dancing with the Stars! The ladies unpack Julia Stiles’ cast reunion of…
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45 min
The Secret Weapon You NEED When Going Through Divorce
Divorce Coach Samantha Boss is BACK and ready to give advice to Courtney Robertson while she navigates her public divorce. From parenting plans to how to navigate the upcoming holi…
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42 min
Why do people do this with their kitchen drawers?
Listen if you want to… Why is everyone hating on Kylie Jenner as a newly crowned Victoria’s Secret Angel We’ve got reviews, our no filtered thoughts on Widows Bay, Crystal Lake, an…
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14 min
A Listener Whine: Finding Your Next Chapter
Jana connects with Whine Down listener Amber to share some advice on life with a new baby and dealing with the end of a toxic relationship. Jana opens up about the challenges of co…
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31 min
Whine Down: Built-in Babysitter
Jana heard about a kid who stayed home from school to babysit their younger siblings, which prompts the question… are we asking too much of our kids?? Jana, Kat and Kristen debate…
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37 min
Love After Lockup: Relationship Rehab's Michael, Justine, and Dr. Ish Talk Second Chances at Life and Love
When your life has been impacted by justice, and your love life has been impacted by divorce, it's important to take second chances with a clean slate. From WeTV's new show, Love A…
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16 min
A Listener Whine: Anonymous Questions
Jana answers your questions and helps with listeners struggling with infertility, facing a tragic loss, and learning to get the "spark" back in their relationship. You don't want t…
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37 min
Love After Lockup: Why Michael and Justine Took Their Marriage to Relationship Rehab
Does your chapter two marriage need rehab?! The stars of WeTV’s new show Love After Lockup: Relationship Rehab - Michael, Justine, and psychiatrist Dr. Ish are joining Brian Austin…
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44 min
Ben’s movie, Tom’s naked, Kelly’s bird, team the teacher
Even the most handsome man can fall victim to a red carpet fashion crime. Alexander Skarsgård, we love you, but we need to talk about those shoes. Ben Affleck is an Oscar winning d…
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14 min
A Listener Whine: New Mom in the Middle of Nowhere
Jana hangs out with listener Kayli who shares her life as a new mom in small town Iowa and needs some help on how to raise a confident daughter. Kayli shares what it's like adjusti…
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17 min
Chaos for Clicks
Jana, Kristen, and Kathryn dive into the latest headlines and talking about the dangers of how social media can amplify a normal discussion and turn into a chaotic fight. We unpack…
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41 min
Whine Down: Could Jana join Virgin River??
Fall break is here, and Jana, Kathryn and Kristen are breaking down their travel traditions, men's distorted perception of time, and the realities of pre-period mood swings! Kriste…
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51 min
Single and Home This Weekend? You’ll Wanna Watch These!
Life isn’t always “happily ever after” - and sometimes it’s great to watch a movie or TV show that gets it! Our Bachelor Nation alums Bob, Joan, and DeAnna are telling you the BEST…
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19 min
The Caleb Flynn Murder Trial
Jana, Kathryn, and Kristen react to the guilty verdict of Caleb Flynn in the murder of his wife, Ashley. We discuss the disturbing trial evidence, specifically the over 100,000 tex…
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37 min
Why A "Summer House" Star Hasn’t Filed For Divorce, What Gypsy Rose Is Going Through, and a RHOSLC Files For D…
True crime, divorce, and dating - chapter two for some public figures is easier than others! Joan Vassos and Kathy Swarts are bringing you the latest headlines! Why has “Summer Hou…
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45 min
Jenna Dewan finds her DWTS spark, how we predicted Digger box office bomb
Listen if you want to… Everyone locked in on DWTS this week, but who stood out to us the most? Tom Cruise we love you, but we have to admit, we didn’t know what Digger was about. I…
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35 min
Love Shouldn't Hurt with Denise Brown
Jana and Kristen sit down for a raw and honest conversation about domestic violence with Denise Brown, the sister of Nicole Brown Simpson.Denise reflects on how the subtle warning…