Raw, honest, and a little unhinged - Adult Child dives into the lasting impact of growing up in a dysfunctional family. Host Andrea Ashley, a recovering shitshow with 17 years sober, unpacks complex trauma, codependency, and inner child healing with unapologetic authenticity and zero BS.
Latest episodes
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48 min
SHITSHOW SATURDAY #227 – Sibling Dynamics: Same Household, Different Childhood
⚓JOIN THE SHITSHOW — The Adult Child Healing Community6 weekly Zoom support groups · Discussion boards · Peer connection👉 theshitshow.mn.co🥩 Check out Omaha Steaks and use my code…
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57 min
253 - Leaving a High-Control Religion: Breaking Free of the Shame That Binds You w/ Crystal Hamilton
She was told anyone who leaves the church becomes an addict and ends up miserable. She did become an addict. She isn’t miserable.Crystal Hamilton is a counselor, 12 years sober, an…
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36 min
SHITSHOW SATURDAY #226 – James M.
⚓JOIN THE SHITSHOW — The Adult Child Healing Community6 weekly Zoom support groups · Discussion boards · Peer connection👉 theshitshow.mn.co🥩 Check out Omaha Steaks and use my code…
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49 min
252 - Toxic Guilt: Why You Feel Like You’re in Trouble When You Didn’t Do Anything Wrong
If you feel guilty for shit you didn’t even do, this one’s for you. Toxic guilt isn’t feedback on what you did. It’s a verdict on who you are, and you can’t apologize your way out…
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35 min
SHITSHOW SATURDAY #225 – Attachment Blindness
⚓JOIN THE SHITSHOW — The Adult Child Healing Community6 weekly Zoom support groups · Discussion boards · Peer connection👉 theshitshow.mn.co🥩 Check out Omaha Steaks and use my code…
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53 min
251 - Attachment Blindness: Why You Miss Real Betrayal & See Harm That Isn't There
Your childhood decided who people are before they ever opened their mouths. Sometimes that means missing the person who is hurting you. Sometimes it means creating the harm you wer…
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33 min
SHITSHOW SATURDAY #224 – When You Just Want a Parent
⚓JOIN THE SHITSHOW — The Adult Child Healing Community6 weekly Zoom support groups · Discussion boards · Peer connection👉 theshitshow.mn.co🥩 Check out Omaha Steaks and use my code…
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1 h 15
250 - What a Real Amends From a Parent Requires: Naming the Impact & What Happens If You Never Get It w/ Dr. K…
✨SAFE WITHIN: A 7-week live somatic journey to get out of your head and into your body. Starts Wed. Oct 7th. 👉 adultchildpodcast.com/safewithin--An apology is the parent telling yo…
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1 h 15
250 - What a Real Amends From a Parent Requires: Naming the Impact & What Happens If You Never Get It w/ Dr. K…
✨SAFE WITHIN: A 7-week live somatic journey to get out of your head and into your body. Starts Wed. Oct 7th. 👉 adultchildpodcast.com/safewithin--An apology is the parent telling yo…
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1 h 03
249 - Why You Don't Let Yourself Feel Good: Guilt, Grief & Finding Joy When You're Struggling w/ Dr. MC McDona…
✨SAFE WITHIN: A 7-week live somatic journey to get out of your head and into your body. Starts Wed. Oct 7th. 👉 adultchildpodcast.com/safewithin--Sometimes the hardest part of heali…
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34 min
SHITSHOW SATURDAY #223 – Jeremy
✨SAFE WITHIN: A 7-week live somatic journey to get out of your head and into your body. Starts Wed. Oct 7th. Get in on this sh*t 👉 adultchildpodcast.com/safewithin--⚓JOIN THE SHIT…
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1 h 05
248 - When Your Body Has the Memory and You Don't: Repressed Memories & Somatic Healing w/ Dr. Deniz Ahmadinia
✨SAFE WITHIN: A 7-week live somatic journey to get out of your head and into your body. Starts Wed. Oct 7th. 👉 adultchildpodcast.com/safewithin-Your body will not hand you a memory…
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34 min
SHITSHOW SATURDAY #222 – What You Hide Hardest
⚓JOIN THE SHITSHOW — The Adult Child Healing Community6 weekly Zoom support groups · Discussion boards · Peer connection👉 theshitshow.mn.co🥩 Check out Omaha Steaks and use my code…
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1 h 09
247 - What Happens When Only One of You Does the Work: Family Role Dynamics and What Repair Actually Takes w/…
✨SAFE WITHIN: A 7-week live somatic journey to get out of your head and into your body. Starts Wed. Oct 7th. Early bird pricing through 9/17 👉 adultchildpodcast.com/safewithin----A…
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31 min
SHITSHOW SATURDAY #221 – Getting the Support You Need
✨SAFE WITHIN: A 7-week live somatic journey to get out of your head and into your body. Starts Wed. Oct 7th. Early bird pricing through 9/17 👉 adultchildpodcast.com/safewithin⚓JOIN…
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1 h 02
246 - Finding a Trauma Therapist Who Won't Harm You: Red Flags, Self-Disclosure & What to Ask w/ Amber Trejo &…
✨SAFE WITHIN: A 7-week live somatic journey to get out of your head and into your body. Starts Wed. Oct 7th. Early bird pricing through 9/17 👉 adultchildpodcast.com/safewithin--Tra…
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34 min
SHITSHOW SATURDAY #220 – 5 Kinds of Fears
✨SAFE WITHIN: A 7-week live somatic journey to get out of your head and into your body. Starts Wed. Oct 7th. Early bird pricing through 9/17 👉 adultchildpodcast.com/safewithin--⚓JO…
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56 min
245 - The Other Side of Fear: Life After the Wound Stops Being Your Identity w/ Bethany Webster
✨SAFE WITHIN: A 7-week live somatic journey to get out of your head and into your body. Starts Wed. Oct 7th. Early bird pricing through 9/17 👉 adultchildpodcast.com/safewithin--You…
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43 min
SHITSHOW SATURDAY #219 – Nicole F.
⚓JOIN THE SHITSHOW — The Adult Child Healing Community6 weekly Zoom support groups · Discussion boards · Peer connection👉 theshitshow.mn.coShitshow Saturday #127🗞️ SIGN UP FOR SHIT…
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1 h 00
244 - What Lives in Your Shadow: A Jungian Approach to Complex Trauma w/ Hannah Fraser Moore
✨SAFE WITHIN: A 7-week live somatic journey to get out of your head and into your body. Starts Wed. Oct 7th. Early bird pricing through 9/17 👉 adultchildpodcast.com/safewithin--Wha…