The personal development podcast for female entrepreneurs where we're having real conversations to dig deeper into the topics that you care about. If you're ready to get intentional in your business, tune in for practical advice, powerful mindset shifts, and real-life stories from our brilliant guests, who are as inspiring as they are relatable. https://www.instagram.com/jessicathiefels/ https://jessicathiefels.com/
Latest episodes
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30 min
180. Meg and I chat about challenging our assumptions about change
Change feels scary—and literally, we’re psychologically wired to see the potential negative outcomes more than the positives. In this episode, Meg walks us through how we can chall…
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31 min
179. Eranya and I chat about being fully charged versus low-power mode
It’s not a matter of IF you’ll get burned out but WHEN. And Erayna gives us a beautiful and brilliant new way of thinking about this in today’s podcast episode. We get into what it…
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43 min
178. Dr. Karin and I chat about how to become your own guru
I know you’ve heard someone say “You have the answers”—but if you rolled your eyes or ignored it, this is the episode for you. Not only do I know for a fact that this is true, base…
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33 min
177. Rebecca and I chat about Polyvagal theory for entrepreneurs
In this episode, Rebecca teaches us what our vagus nerve is, why it matters, and how we can work with it to feel calmer and more connected in life and business. Tune in for a littl…
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38 min
176. Bryan and I chat about micro-meditation and why you need it
If you want to find a way to get connected to your breath or just reconnect with yourself throughout the day, micro-meditation is what you need. Bryan breaks down what this is, how…
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27 min
175. Tylar and I chat about health, hormones and your business
Your health is the foundation of your business—because YOU are your business—but the foundation of your health is your hormones. Tylar walks us through how focusing on your hormone…
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35 min
174. Rob, Gary and I chat about the power of plant medicine for business growth
If you’re curious about what “plant medicine” means or how “magic mushrooms” could impact you and your business, this is the episode for you. We’re talking with Rob and Gary all ab…
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40 min
173. Sandy and I chat about how to unleash your innate confidence
You were born confident—but your life, experiences, and things people said, have all buried that confidence under beliefs that are not yours. In today’s episode, Sandy talks about…
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34 min
172. Joanna and I chat about the power of a long-term client mindset
If you’re selling single sessions of your offer—or going through clients like you go through a box of cereal—you need to tune into this episode. Joanna teaches us about the power o…
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33 min
171. Abbey and I chat about heart-led branding and why it matters
Lead your from the heart with your design just like you do with your business and community. Abbey digs into what this means, how it can help you tap into greater authenticity, and…
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30 min
170. Kira and I chat about the power of creativity in your business model
If you’re ready to re-think the way you run your business—or just feel stuck in what you’re doing—this is the episode for you. Kira and I talk about how you can bring creativity in…
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43 min
169. Lisa, Erin, and I chat about the “I Decide” mindset
Whether you’re feeling a little stuck or you’re just looking for a reminder that you are absolutely worthy of all you desire, you don’t want to miss this episode. Lisa and Erin tal…
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29 min
168. Josephine and I chat about the power of taking pauses in your day
We all know we need to take give ourselves room to pause and breathe during the day—but so often, we don’t do it. Josephine reminds us why this is so important. Even better, she sh…
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25 min
167. Nicole and I chat about creating boundaries from your values
The term “boundaries” is popular right now, but what does it really mean? More importantly, how can you set boundaries that support your growth and your values, rather than from a…
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27 min
166. Allison and I chat about hormone health and your business
It seems like everyone is talking about hormone health these days but what does it really mean and how does it impact your business? Allison helps us understand which hormones are…
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31 min
165. Veronica and I chat about somatics for business alignment
The term somatic gets thrown around a lot in the mindset and personal development space—but what does it actually mean and how can it benefit your business? We get into the details…
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11 min
164. Friday 5: How much fun are you having?
Today's episode was inspired by my client Lindywell and their narrative for July: the importance of play! Tune in for five powerful questions to help you figure out how you can bri…
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37 min
163. Steph and I chat about the power of the RSI method
There are so many ways to feel empowered in your life and business, and Steph brings a variety of the tools and strategies you may have learned about into the RSI method. Using the…
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21 min
162. Friday 5: Lessons From the Icky Middle
We've all been there before. Maybe you're there now. I've certainly been there hundreds of times before. In this episode, I'm sharing five lessons on being in the icky middle—and h…
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32 min
161. Jenn and I chat about how intuitive eating can impact your business
Do you know how much time thinking about food, your body, or that latest TikTok health trend is taking up? You may be surprised how much time and money is tied up with the idea of…