Heather lost 170 pounds (108 of it with Weight Watchers) and she did it while having 3 children (all of them c-sections), developing two hernias, and battling a life-long addiction to food. Since achieving her goal weight, Heather has made it her mission to help other women, especially moms, realize they're worth it too. So, join Heather every week for the "Half Size Me" podcast where she interviews women about their weight loss success stories, experts on nutrition and fitness, and those who've learned that weight loss isn't just about losing pounds, it's about finding yourself.
Latest episodes
-
14 min
Half Size Me - Episode 769
-
46 min
Half Size Me - Episode 768
-
36 min
Half Size Me - Episode 767
-
22 min
Half Size Me - Episode 766
-
11 min
Half Size Me - Episode 765
-
48 min
Half Size Me - Episode 764
-
31 min
Half Size Me - Episode 763
-
12 min
Half Size Me - Episode 762
-
42 min
Half Size Me - Episode 761
-
37 min
Half Size Me - Episode 759
-
29 min
Half Size Me - Episode 760
-
35 min
Half Size Me - Episode 758
-
25 min
Half Size Me - Episode 757
-
35 min
Half Size Me - Episode 756
-
42 min
Half Size Me - Episode 755
-
29 min
Half Size Me - Episode 754
-
34 min
Half Size Me - Episode 753
-
37 min
Half Size Me - Episode 752
-
37 min
Half Size Me - Episode 751
-
43 min
Half Size Me - Episode 750