Military Mom Talk Radio, airing since April 2010, with Sandra Beck and Robin Boyd is a trusted voice for military families across the nation and around the world. Designed for military spouses, mothers, and women connected to service members, the show offers a dynamic and supportive platform to explore the unique challenges—and opportunities—of military life. Whether it’s navigating the complexities of TRICARE, managing deployments, balancing career goals with PCS moves, or securing quality childcare and eldercare, Military Mom Talk Radio delivers real-world advice, actionable resources, and heartfelt encouragement. Each episode features candid conversations, expert interviews, and stories of resili...
Latest episodes
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28 min
Episode 574: Crafting tips for Moms and Kids with Sandra Beck
Sandra Beck and Robin Boyd of Military Mom Talk Radio speaks with Robin Boyd about the benefits of crafting with kids. Robin, with her past experience as an elementary school teach…
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27 min
Episode #573: The Depleted Brain: Sandra Beck onReclaiming Focus, Resilience and Mental Energy with Dr. Leigh…
Sandra Beck of Military Mom Talk Radio welcomes brain health expert Dr. Leigh Richardson for an important conversation about what happens when our brains become depleted by chronic…
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42 min
Episode #572: Sandra Beck Talks Teens with Author Shannon Perry
Raising teenagers can feel like learning a new language while the rules change every week. In this episode of Motherhood Talk Radio, host Sandra Beck welcomes author Shannon Perry…
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39 min
Episode #571: Handling Change Without Losing Your Mind—Real Strategies with Sandra Beck, Leigh Richardson & Er…
Sandra Beck and Robin Boyd of Military Mom Talk Radio sit down with Erin Kerry and brain health expert Leigh Richardson to talk about something most people resist but can’t avoid—c…
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33 min
Episode #570: Sandra Beck on “Mommy Memory”—How to Sharpen Focus, Recall, and Mental Clarity with Trish Wilkin…
Sandra Beck and Robin Boyd of Military Mom Talk Radio sit down with parenting expert Trish Wilkinson to tackle a common but rarely addressed issue—“mommy memory,” and why so many p…
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54 min
Episode #569: Sandra Beck on Raising Teens—Spotting Red Flags Before It’s Too Late with Dr. Donald Moses
Sandra Beck of Military Mom Talk Radio speaks with psychiatrist and addiction specialist Donald A. Moses about the realities of raising teenagers today—what to watch for, what to t…
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31 min
Episode #568: Sandra Beck on Food & Mental Health—What to Eat to Actually Feel Better with Erin Kerry
Sandra Beck of Military Mom Talk Radio speaks with Sparking Wholeness nutritional expert Erin Kerry about the real connection between what you eat and how you feel—mentally and emo…
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43 min
Episode #567: Sandra Beck on Military Writing & Publishing—From Idea to Book with DeeDee Lake
Sandra Beck of Military Mom Talk Radio sits down with author DeeDee Lake to talk about writing and publishing stories rooted in military life—from romance and memoir to action and…
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41 min
Episode #566: Sandra Beck on Conversation Skills—How to Talk So People Actually Listen with Cathy Krafve
Sandra Beck of Military Mom Talk Radio speaks with communication expert and author Cathy Krafve about how to have conversations that don’t just fill space—but actually create under…
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26 min
Episode #565: Sandra Beck Talks Longevity—How to Live Longer and Stronger with Dr. Stephen Sideroff
Sandra Beck of Military Mom Talk Radio sits down with resilience and performance expert Stephen Sideroff to talk about longevity—not just adding years to your life, but actually im…
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40 min
Episode #564: Staying Mentally Sharp as You Age—Rethinking Where and How You Live with Sandra Beck, Amanda Lam…
Sandra Beck of Military Mom Talk Radio speaks with bestselling authors and aging-life experts Amanda Lambert and Leslie Eckford about what it really means to stay mentally sharp as…
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48 min
Episode #563: Overcoming Writer’s Block—How to Get Out of Your Own Way and Back on the Page with Sandra Beck &…
Sandra Beck and Robin Boyd of Military Mom Talk Radio sit down with bestselling author Paula Munier to tackle one of the most frustrating creative roadblocks—writer’s block. This i…
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49 min
Episode #562: Helping Kids Through Grief—Real Talk on Loss, Faith, and Moving Forward with Sandra Beck & Sarah…
Sandra Beck and Robin Boyd of Military Mom Talk Radio speak with Sarah Schieber about navigating one of life’s hardest realities—grief, especially when children are involved. After…
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48 min
Episode #561: Why Weight Loss Is So Hard—and How to Finally Take Control with Sandra Beck & Dr. Andrew Wittman
Sandra Beck and Robin Boyd of Military Mom Talk Radio sit down with Dr. Andrew Wittman to talk about weight loss—the real reasons it’s so difficult, and what actually works when wi…
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44 min
Episode #559: Decode Your Dreams: What Your Subconscious Is Actually Trying to Tell You with Sandra Beck and J…
Sandra Beck and Robin Boyd of Military Mom Talk Radio sit down with author, dream expert, and instructor J.M. DeBord to break down what your dreams are really saying—without the fl…
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31 min
Episode #558: Beginning Again After Living Alone with Sandra Beck: Relearning Connection Without Losing Yourse…
Living alone changes you. It sharpens self-reliance, quiets outside noise, and teaches you how to meet your own needs. And then—sometimes by choice, sometimes by circumstance—you f…
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28 min
Episode #557: Getting Back in Touch with Yourself After Family Raising with Sandra Beck: Reclaiming Identity B…
When you spend years focused on raising a family, it’s easy to lose touch with the quieter parts of yourself—your preferences, rhythms, curiosity, and needs. The role works. The st…
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28 min
Episode #556: Navigating Family Events and Holidays Solo with Sandra Beck: Showing Up Without Losing Yourself
Family events and holidays can feel heavier when you’re showing up solo. The questions. The assumptions. The empty chair no one knows how to talk about. Even well-meaning gathering…
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31 min
Episode #555: Changing Roles Later in Life with Sandra Beck: Letting Go of Who You Were and Stepping Into What…
At some point, the roles that once defined you begin to shift—or fall away entirely. Active-duty spouse becomes veteran spouse. Full-time parent becomes guide-on-the-side. Caregive…
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30 min
Episode #554: Learning to Say No with Sandra Beck: The Skill That Changes Everything
For many women—especially military moms—saying no feels wrong. You’re trained to be capable, dependable, and accommodating. You step up, fill gaps, and carry more than your share b…