Longtime Washington, D.C. sports personality Al Galdi takes an in-depth look at D.C.-area sports every weekday, giving hard-hitting analysis on - and having some fun with - the Washington Commanders, Washington Nationals, Washington Capitals, Washington Wizards, Baltimore Orioles, Maryland Terrapins, Georgetown Hoyas and more.
Latest episodes
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50 min
Episode 1,440: Dan Quinn addresses perception that Jayden Daniels isn't being aggressive enough and more
Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of whether quarterback Jayden Daniels has been guilty of not being aggressive enough off com…
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1 h 12
Episode 1,439: conversation with Kevin Sheehan on state of Washington Commanders' season and more
Segment 1 - Show open and listener feedback Segment 2 - Guest: Kevin Sheehan, host of The Kevin Sheehan Show podcast, on the state of the Washington Commanders' 2026 season with th…
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52 min
Episode 1,438: insight and what-ifs with Washington Commanders franchise historian Mike Richman and more
Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders franchise historian Mike Richman on his new book, The Washington Pro Football Encyclopedia: Red…
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57 min
Episode 1,437: deep dive with Nick Akridge on Jayden Daniels and David Blough and more
Segment 1 - Show open and listener feedback, including reaction to the Washington Commanders reportedly hiring longtime NFL defensive coach Steve Wilks as a defensive consultant Se…
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60 min
Episode 1,436: Terry McLaurin done for season, Dan Quinn expresses displeasure with offensive line and more
Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the offense off the 23-17 loss at the San Francisco 49ers on Monday Night Football and…
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1 h 07
Episode 1,435: Washington Commanders fall to 1-4-1 with 23-17 loss at San Francisco 49ers on MNF and more
Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of a 23-17 loss at the San Francisco 49ers on Monday Night Football, including an apparent…
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1 h 37
Episode 1,434: preview of Washington Commanders at San Francisco 49ers on Monday Night Football and more
Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the offense versus the San Francisco 49ers' defense, including a breakdown of Washingto…
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1 h 02
Episode 1,433: Jayden Daniels steps up at presser and takes full responsibility for end-of-game blunder and mo…
Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: reaction to quarterback Jayden Daniels taking full responsibility for the all-time end-of-game blunde…
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52 min
Episode 1,432: intel with JP Finlay on Dan Quinn's and Adam Peters' job statuses and more
Segment 1 - Show open and listener feedback Segment 2 - Guest: Washington Commanders insider JP Finlay of NBC4 Washington on the job status of head coach Dan Quinn, the job status…
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57 min
Episode 1,431: analysis with Mark Bullock on David Blough's and Daronte Jones' failures in tie vs. Giants and…
Segment 1 - Show open and listener feedback, including reaction to the Washington Wizards per a report being open to a rebrand but not a name change Segment 2 - Guest: Washington C…
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59 min
Episode 1,430: Dan Quinn addresses job status and says end-of-game blunder "starts with me" and more
Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of head coach Dan Quinn's job status and in-depth reaction to comments from Quinn during h…
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1 h 15
Episode 1,429: Washington Commanders commit all-time blunder in 27-all tie vs. New York Giants and more
Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of a 27-all-tie with the New York Giants at Northwest Stadium, including the game marking t…
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1 h 00
Episode 1,428: preview of Washington Commanders vs. New York Giants and more
Segment 1 - Show open and listener feedback, including reaction to the Dallas Cowboys' 24-16 home loss to the Tampa Bay Buccaneers, making for a wide-open NFC East Segment 2 - Wash…
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59 min
Episode 1,427: Jayden Daniels vows to "embrace the brace," Washington has 23 players on injury report and more
Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of maybe the longest injury report in franchise history and discussion of QB1 Jayden Daniel…
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50 min
Episode 1,426: intel with Zach Cohen on Washington Commanders wanting spear W as new primary logo and more
Segment 1 - Show open and listener feedback, including scheduled fun with the seven-year anniversary of Washington Redskins team president Bruce Allen saying, "You know, the cultur…
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55 min
Episode 1,425: Dan Quinn says Washington plans to have Jayden Daniels and Sam Cosmi back vs. Giants and more
Segment 1 - Show open and listener feedback, including reaction to Washington Capitals winger Alex Ovechkin announcing that the 2026-2027 season will be his last season as an NHL p…
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1 h 10
Episode 1,424: Washington Commanders fall to 1-3 with 30-13 loss to Indianapolis Colts in London and more
Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of a 30-13 loss to the Indianapolis Colts at Tottenham Hotspur Stadium in London, England,…
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1 h 07
Episode 1,423: preview of Washington Commanders vs. Indianapolis Colts in London and more
Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: discussion of the offense versus the Indianapolis Colts' defense, including a breakdown of Washington…
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1 h 05
Episode 1,422: Jayden Daniels practices, Marcus Mariota and Sonny Styles win major weekly awards and more
Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: breakdown of the team's initial injury report for the game against the Indianapolis Colts in London a…
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59 min
Episode 1,421: analysis with Mark Bullock on David Blough, Marcus Mariota, Amik Robertson, Sonny Styles and mo…
Segment 1 - Show open and listener feedback, including ESPN NFL insider Adam Schefter addressing the status of Washington Commanders quarterback Jayden Daniels Segment 2 - Guest: W…