Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Char
Latest episodes
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44 min
Packers-Lions, Patriots-Bears, art of the sideline hit & RUDE airline traveler | Ep 426
Erin Andrews and Charissa Thompson discuss the biggest moments from week 7 of the NFL season. They begin with Charissa talking about her experience covering the New England Patriot…
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24 min
Biggest NFL SURPRISES, dream NFL international locations, bad texting habits | Episode 425
Erin Andrews and Charissa Thompson discuss who the biggest surprises of the NFL have been thus far through six weeks of the season. They point to the 5-0 Minnesotsa Vikings, the re…
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47 min
Interviewing Josh Allen, Caleb Williams Returns & Rams injuries | Episode 424
Erin Andrews and Charissa Thompson react to the biggest games and moments from week 6 of the NFL season. They discuss Erin’s one-on-one interview with Buffalo Bills quarterback Jos…
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35 min
Charissa Thompson agrees with Keri Russell about NEVER getting married | Episode 423
Charissa Thompson and Erin Andrews discuss comments made by actress Keri Russell explaining why she will never get married to her longtime partner and ‘Widow’s Bay’ star Matthew Rh…
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39 min
Reaction to covering 49ers-Seahawks & Buccaneers win over Cowboys | Episode 422
Erin Andrews and Charissa Thompson share what it was like to cover some of the biggest NFL games from Week 5 including Brock Purdy’s San Francisco 49ers vs. Sam Darnold’s Seattle S…
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29 min
Episode 421: Erin Andrews & Charissa Thompson have BREAKING NEWS about Calm Down podcast
Erin Andrews and Charissa Thompson share exciting news about Calm Down officially joining Colin Cowherd’s The Volume! They also discuss their best tips for air travel – Erin says c…
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40 min
Episode 420: Stories From NFL Sideline: Rams-Eagles Comeback + Aaron Rodgers & McCarthy Disagreement
rin Andrews and Charissa Thompson talk about the Los Angeles Rams’ 4th quarter comeback against the Philadelphia Eagles. Erin shares a behind-the-scenes look at Sean McVay’s viral…
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41 min
Episode 419: Inside Taylor Swift’s New “Patient Zero” Music Video
From the NFL sidelines to the hottest new music video, Erin Andrews and Charissa Thompson have you covered on this new edition of the Calm Down podcast. The ladies begin by discuss…
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25 min
Episode 418: Pregame – BACK AGAIN! Wellness & Beauty Routines
Erin Andrews and Charissa Thompson have returned bringing you an all-new Pregame edition of Calm Down! The ladies answer your questions: How to deal with a guy you’re interested in…
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34 min
Episode 417: The Royal Wedding, Gym – Headphones Etiquette, Self-Checkout Lines Suck
The “Big Show” is here on this latest episode of Calm Down with Erin Andrews and Charissa Thompson. They check in from their summer break to share why Taylor Swift and Travis Kecle…
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28 min
Episode 416: Pregame - Summer of Partying, Wedding Photos Drama, Commitment Ceremonies vs Weddings
A brand new “Pregame” edition of Calm Down with Erin Andrews and Charissa Thompson is here! The ladies return to answer your questions: Summer scaries: As a teacher how do I get re…
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41 min
Episode 415: Bedtime Routines Are A Nightmare, Toy Story 5 Is Incredible & Obsessed with Off Campus
The “Big Show” edition of Calm Down with Erin Andrews and Charissa Thompson is BACK and PACKED! The ladies get you all caught up on everything that’s been happening since they’ve b…
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30 min
Episode 414: Pregame - The Best Way To Connect With Your Mother-In-Law
An all-new Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is here! Erin and Charissa tackle your toughest questions on wedding planning, relationships and eve…
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1 h 30
Episode 413: Best of 2025 and 2026 So Far
On this Best of the Calm Down podcast, listen as Erin and Charissa talk to Dr. Cythia Pfeiffer, Ken Jeong and their "Plus Ones". See omnystudio.com/listener for privacy information…
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54 min
Episode 412: Sports Is Like Life with Wayne Gretzky
Erin Andrews and Charissa Thompson welcome a very special guest to the Calm Down podcast; The Great One Wayne Gretzky! The ladies talk to Wayne about his transition into broadcasti…
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34 min
Episode 411: Tom Cruise Has GREAT Breath
Part 2 of Erin Andrews & Charissa Thompson LIVE from the legendary Hollywood Improv during Netflix Is A Joke Fest! In this hilarious and unfiltered episode, Charissa opens up about…
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1 h 00
Episode 410: Scratching Your Side Boob & Viral Cottage Cheese Recipes
Erin Andrews & Charissa Thompson are LIVE from the iconic Hollywood Improv during Netflix Is A Joke Fest! In part 1 of this show, the ladies celebrate their shared birthday while c…
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37 min
Ep 409: The Best Things I Learned from My Dad
For the second episode in a row Charissa Thompson holds things down with a solo edition of Calm Down with Erin and Charissa! This week, she answers your questions including: Design…
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35 min
Episode 408: Is Having Kids Overrated?
A special edition of Calm Down with Erin Andrews and Charissa Thompson is here with Charissa taking this on this episode solo! She conquers your best questions including: Do you pl…
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45 min
Episode 407: No Undergarments, AI Hairstyles & Visiting The Sequoias
The return of the Big Show is here on Calm Down with Erin Andrews and Charissa Thompson! Charissa explains why her afternoon consisted of running errands without undergarments and…