Breaking through mental and physical barriers to becoming your best self, living your best life.
Latest episodes
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27 min
Steady in the Current
Finding Balance When Life Keeps Moving For my birthday, I went to Park City to fly fish with my family. I love being outdoors, but wading into a river as an above-knee amputee chal…
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26 min
The Road Forward May Look Different
Finding Hope Beyond the Pivot Part Five of My Pivoting Series In this final episode of my Pivoting series, I’m sharing the reminder I’ve had to learn again and again: the road forw…
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33 min
Pivoting and Grief
Honoring What Was, Before Reimagining What’s Next What if moving forward requires us to first acknowledge what we have lost? In Part Four of my five-part series on pivoting, I’m ex…
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Prepare and Pivot
How to Adapt When Life, and Travel, Don’t Go as Planned What do you do when you have prepared for everything, and life still throws you a curveball? In this episode of BAWarrior Po…
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33 min
Pivoting Isn’t Quitting: Changing the Path Without Losing the Purpose
Power of the Pivot: Part 2 of 5 Sometimes the hardest part of a setback is not the pain itself, it is realizing that the plan you were so ready to chase suddenly cannot happen the…
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27 min
The Power of the Pivot: A Five Part Series
When Your Body Changes the Plan What if pulling back is not weakness, but the very thing that keeps you moving forward? In this episode of BAWarrior Podcast, I’m opening a new five…
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35 min
International Travel as an Amputee
From Phantom Pain to Freedom Walking Paris Streets What happens when the prosthetic leg you depend on suddenly will not charge-thousands of miles from home? In this episode of the…
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22 min
Embracing Uncertainty
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20 min
Passport to Possibility
Traveling With Confidence as an Amputee What if every new thing you accomplished earned you another stamp-not just in your travel passport, but in your confidence passport? Solo fl…
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24 min
The Power of Self Advocacy in Prosthetic Care
Advocate and Rise What happens when the people responsible for helping you move forward stop listening? You learn how powerful your own voice can become. In this episode of the BAW…
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36 min
Reimagine Your Life After Amputation
Building a New Version of Normal What happens when the life you want to return to no longer works the way you remember it? After amputation, we are often told that we can get back…
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26 min
Adaptive Fitness Without Burnout
Learning When to Push and When to Recover Have you ever started making progress with your fitness, only to be stopped by skin irritation, socket discomfort, phantom pain, fatigue,…
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16 min
The Thousand Step Challenge
One Step at a Time: The Power of Small Steps Toward Big Goals Have you ever looked at a goal and felt overwhelmed before you even started? Whether you’re learning to walk with a pr…
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21 min
The Courage To Belong
Feeling Alone After Amputation? Why Community Is Part of Healing Have you ever felt completely alone—even while surrounded by people who love you? For many amputees, loneliness isn…
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25 min
Phantom Pain: The Invisible Battle No One Sees
Understanding the Types, Triggers, and Coping Strategies What if the most intense pain you’ve ever felt came from a part of your body that no longer exists? As an above-knee ampute…
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22 min
Overcoming the Fear of Falling
Reclaiming Independence What if the thing holding you back isn’t the possibility of falling, but the fear of what happens if you do? As amputees, we talk a lot about mobility, pros…
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56 min
RPNI Study Discussion with University of Michigan
Join the Movement for Above Knee Amputees What if joining the movement means becoming part of the future of amputee care? In this episode of the BAWarrior Podcast, I had the honor…
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25 min
7 Lessons From 7 Years of Limb Loss
What I Wish Every New Amputee Knew Seven years ago, I made one of the hardest decisions of my life: to amputate my leg. Looking back now, I can honestly say that journey has taught…
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18 min
Even If…
Rewriting Your Mindset After Loss What happens when something you spent years building disappears in a single moment? In this deeply personal episode of BAWarrior Podcast, I open u…
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17 min
The Warrior Movement Begins Here
Join the Warrior Effect-Get Involved Today What if one story had the power to help someone walk again? After seven powerful weeks of interviews during Limb Loss and Limb Difference…