Dr. Shivani Amin, MD is an experienced medical doctor specializing in functional medicine and spiritual thinking. Dr. Amin introduces you to the world of wellness through this medical prism & spiritual approach, with a focus on bridging the gap between the two. Critical questions around topics such as mental, physical, and sexual health, as well as healing and immunity, are all up for conversation. This is a safe space created for intimate conversations for us to optimize our health - mentally, emotionally, and spiritually. This is not another boring health podcast with way too much technical jargon; nor will I make...
Latest episodes
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39 min
Forest Bathing with Dr. Suzanne Hackenmiller!
Overview:As important as allopathic medicine is to alleviating sicknesses, we cannot deny that our own mental state and environment aren't important factors in the healing process.…
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27 min
Bridging the Gap: Western & Chinese Medicine with Nicole Keane!
Overview:According to traditional Chinese medicine, the body holds certain energies and these energies manifest in certain ways. Some of these are stresses and traumas from our liv…
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36 min
Why Somatic Experiencing is Important for your Health- with Rebecca Stahl!
Overview:Trauma can be defined in various ways. For my guest, they describe trauma as our nervous system’s response to overwhelming life experiences that make us feel disconnected…
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28 min
Better Sleep for Better Health with Dr. Meredith Broderick!
Overview:Sleep deprivation is a state we’ve all experienced. Whether it be from trying to cram that 5-page essay at 3 AM or staying up all night due to insomnia. It’s a struggle th…
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32 min
Getting to the Bottom of Gut Health with Dr. Kumkum Patel!
Overview:When it comes to health and nutrition, the topics people would usually think of are foods, exercise, and medicines. We put so much focus on what we put into our body, we e…
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43 min
Medicinal Mushrooms for the Body & Soul with Mason Taylor
Overview:In the present world of medicine and healthcare, Western medicine has taken over the forefront while different practices and traditions have unwillingly taken a backseat.…
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36 min
Sex, Spirituality, & Tantra Yoga with Miriam Elyse!
Overview:If you’ve been suffering from trauma, then fear not because you are not alone. Trauma hurts our ability to not only form authentic connections with not just others but wit…
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29 min
Changing the Prejudice Against Veganism with Olympian Dotsie Bausch!
Well Balanced 360 - Episode 17Changing the Prejudice Against Veganism with Dotsie BauschOverview:In our society today, there is so much negative stigma and prejudice against vegani…
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36 min
Human Design and Our Health with Eden Carpenter!
Overview:Human design is definitely not a new idea or concept. It’s been around for a long time, but it’s people like my guest Eden Carpenter, a registered nurse, that bring it to…
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22 min
Ayahuasca & Plant Diets: A Dive into Plant Medicine!
Overview:Western medicine is not the only solution to our health problems. In a widely ambiguous world, there are so many different cultures and practices that take their solutions…
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23 min
Opening the Lines of Connection: Coping With Grief & Stress!
Overview:The stigma of mental illness is rampant-- but it’s especially become a big source of shame within our community of physicians. Today, I’ve invited over Dr. Pamela Wible, a…
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24 min
Mental Health Conversations with Dr. Raghu Appasani
Well Balanced 360 - Episode 13Opening Conversations About Mental Health with Dr. Raghu Kiran AppasaniOverview:Mental health issues are at an all time high from the effects of quara…
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24 min
Social Media Comparison & Mental Health!
Overview:With the effects of the COVID-19 pandemic still in effect, we’re finding that more and more of us are having a difficult time keeping up and making sure that our mental he…
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15 min
5 Incredibly Useful Tips To Combat Anxiety & Depression!
Overview:Did you know that up to 51.5 million adults in the United States are affected by mental health issues? After a recent triggering encounter with racism-- I realized that I…
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28 min
The Pillars of Healthy Relationships- Setting Boundaries!
Overview:From setting boundaries and choosing self-love, Dr. Caroline Iscovitz dives deep into the psychology behind healthy relationships in business, pointing out that oftentimes…
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40 min
The World of CBD & Cannabis- for Weight loss/Stress!
Well Balanced 360 - Episode 9The Differences and Benefits of CBD and THC with Dr. Michele RossOverview:CBD and THC, Marijuana and Hemp, terms that have become interchangeable in so…
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33 min
Infertility Blues? Natural Ways to Increase Your Chances Of Conception!
Overview:Infertility is a subject that has many faces, many stigmas, and can be approached from so many different ways. In this episode, I’ve brought in Dr. Tara Scott, a medical p…
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29 min
How Kabbalah Can Help With Limiting Beliefs!
Well Balanced 360 - Episode 7How Kabbalah Can Help Change Our Perspectives Kabbalah, oftentimes misconceived as a religion or stemming from religion-- is actually far from that. In…
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26 min
Cracking the secret to metabolic health- CONTINUOUS GLUCOSE MONITORING!
Well Balanced 360 - Episode 6How Your Food Controls Your Metabolic Health with Verneri Jaamuru There have been a plethora of fad diets that have come and gone these years, all with…
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22 min
How to improve your health with Indian Herbs and Adaptogens
Well Balanced 360 Ep 05: How to improve your health with Ashwagandha, Ghee, & ShilajitUma Naralkar Overview“Adaptogens are like the perfect pair of earrings,” says nutritionist Uma…