Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less judgment, working through relationship challenges, and finding ways to make the world a little brighter. Past guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Marianne Williamson (Author & Activist), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer) and...
Latest episodes
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1 h 05
Teaching Consent and Raising Independent Thinkers with Dr. Noelle Santorelli
This episode discusses consent, sexual assault, drugs, and other difficult topics that may be triggering for some listeners. In this episode I’m joined by Dr. Noelle Santorelli, a…
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52 min
Breaking the Silence Around Suicide: A Conversation with Mental Health Advocate Heidi Ambrose
In this episode I’m joined by mental health advocate and speaker Heidi Ambrose for an honest conversation about suicide, grief, and finding hope after loss. Heidi and I first met w…
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1 h 02
The Story My Mom Carried for Years: One of My Most Meaningful Conversations (Revisited)
Today, you’re going to hear a revisited conversation from 2022 between my Mom and me. We talk about her experience being attacked as a young girl and how it forever impacted her li…
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43 min
When Life Changes Your Plans: Grief, Resilience, and Starting Over with Lizzie Semmer
In this episode, I sit down with Lizzie Semmer, a former pre K teacher who left the classroom and started a new chapter of her life in Portugal. Lizzie shares what it was like grow…
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1 h 03
Motherhood From a Different Perspective with Emmy Nominated Producer Riaz Patel
Two-time Emmy-nominated director/producer of TV and Broadway, Riaz Patel isn’t here because of his credentials. He’s here because of his unusual perspective: a man who has spent vi…
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36 min
Angelic Ancestry and the Search for Purpose with Alisha Das
As I celebrate my sixth year of podcasting and approach my 300th episode, I’m excited to welcome angel communicator, author, speaker, and podcaster Alisha Das. During a time when t…
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1 h 06
The Connect Effect with Emmy Nominated Director and Producer Riaz Patel
This episode is especially meaningful as I celebrate my podcast’s six year anniversary during Suicide Prevention Month. I’m joined by Riaz Patel, a two time Emmy nominated director…
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1 h 16
Surviving 9/11 and Finding Purpose Through Service with Will Jimeno (Revisited)
I’m repeating this episode to honor Will Jimeno, all of the victims of 9/11, the survivors, the first responders who ran toward the danger, and all of their families. This episode…
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54 min
Near-Death Experience, Angels, and Soul Regression Therapy with Author, Therapist and Life Regression Expert J…
I’m joined by Jacob Cooper, an author, therapist, speaker, and past life regression expert, for a fascinating conversation about near death experiences, spirituality, and what may…
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50 min
Relationship Renovation: The Tools for a Healthier, Stronger Marriage with Therapists and Coaches EJ & Tara
This episode I sit down with therapists and coaches EJ and Tara from the Relationship Renovation podcast and a counseling center in Tucson. They share their own relationship story,…
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1 h 15
Life After Loss: Signs from the Other Side, Healing, and Finding Purpose with Fitness Professional Nicole Scia…
In this episode, I’m joined by Nicole Sciacca, a fitness professional and host of Shockin’ Y’all, for a deeply personal conversation about spirituality, “exit points,” divine prote…
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1 h 13
The Lessons Death Teaches Us About Life with Hospice Nurse and Author Penny Hawkins Smith (Revisited)
This is a revisited episode with Penny Hawkins Smith, a compassionate hospice nurse, influencer, and author of Influencing Death: Reframing Dying for Better Living. With over 2 mil…
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49 min
Randy Spelling on Growing Up in Hollywood, Addiction, Grief, and Finding Purpose Through Life Coaching
In this episode, I’m joined by former actor, author, and holistic life and business coach Randy Spelling for an honest conversation about growing up in one of Hollywood’s most famo…
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1 h 09
Kate Doerge on Reimagining Grief, Penny's Flight & Finding Hope Again
In this episode, I’m joined by grief coach, author, speaker, and Penny’s Flight founder Kate Doerge for a heartfelt conversation about loss, healing, and finding purpose after unim…
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57 min
The Tiger of Beijing: Dr. Joy Kong on Resilience, Healing, and Stem Cell Therapy
In this episode, I’m joined by Dr. Joy Kong, a triple board-certified physician, educator, stem cell expert, and author of Tiger of Beijing. Dr. Kong shares her incredible journey…
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55 min
Why Skin Cancer Prevention Matters with Melanoma Activist Leah Adams
In this episode, I’m sharing why melanoma awareness has become so important to me. Between recently losing an old family friend to melanoma, having my own skin cancer scare when a…
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1 h 00
The Glow Is an Inside Job: Founder Michelle Crosby on Wellness-First Beauty
In this episode I'm then joined by Michelle Crosby, a registered nurse with more than 25 years of experience in critical care, plastic surgery, and aesthetics. We dive into the con…
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1 h 05
ADHD coach Sam Led explains adult ADHD, hyperfocus, rejection sensitivity, emotional dysregulation, anxiety, C…
In this episode I sit down with ADHD coach, consultant, podcast host and Beyond ADHD author Sam Led for a conversation about what ADHD actually feels like from the inside. Sam shar…
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1 h 03
The Hidden Pain of Adult Bullying and Friendship Loss with Dr. Noelle Santorelli (Revisited)
In this revisited episode, I sit down again with clinical psychologist Dr. Noelle Santerelli for a conversation that feels especially important. We talk about adult bullying, relat…
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1 h 07
The Weight of Walking Away- Losing my Brother to Addiction with Hayley Spitaleri
Hayley Spitaleri, host of A Splash More, opens up about her brother Nick’s 20-year struggle with opioid addiction, his fatal fentanyl overdose, the boundary she set six months befo…