A conversation style podcast about various topics including but not limited to : health & fitness , business , life , personal development & more
Latest episodes
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55 min
Bottom Of The 3rd Inning
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31 min
Applying PR Framing Theory To Life , Relationships, Career & The Gym
After 11 months , we’re back ⚔️💪🏻🔥
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38 min
Proof Is In The Progress ( Originally Posted October 2022 )
The Blueprint Of How To Be An Employee But Go Into Business For Yourself
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38 min
Happiness Over Everything
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27 min
You Just Gotta Let Go
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19 min
Outline Your Life In Pencil Not Pen
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35 min
Hurt.Heal. How To Heal & Move On.
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60 min
The Pipe Bomb.
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28 min
What It Is Or What It Could Be
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25 min
Muscle Building 101
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14 min
Progressive Overload In Life , Bad Hours, Being Present
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34 min
How to maximize happiness & shout outs to the people who helped mold me
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22 min
Communication & Comprehension In Modern Relationships
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35 min
Moving On In The Absence Of Closure
Story time episode into one of my darkest moments & the “trigger” that set me on the path to becoming who I am today, how depression & lack of closure were a blessing in disguise f…
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43 min
Episode 6
Conversation style episode discussing advice for New Years resolution gym goers, accepting something for what it is & knowing when it’s time to move on & a preview for episode 7
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31 min
Episode 5
Talking About My Return To IG & Producing Content , Reflecting on 2020 & Lockdown in review , what to expect from me in 2021 & beyond , overcoming depression , negative feelings &…
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16 min
Finding Balance Between Sacrificing For Happiness & Sacrificing To Settle
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24 min
Recapping Rona
https://www.corenutritionals.com/discount/MBAILEY Use my link for the best supplements in the game today , or use code MBAILEY to support me 💯 💪
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32 min
Rona Round 2
Brief Update On What I’ve Been Up To Since Lockdown, Talking About Why Lockdown Is The Opportunity You Didn’t Know You Needed , Figuring Out Which Of The 2 Types Of Lockdown People…
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13 min
The First Flex
The First Flex ! Episode 1 in the first of many , This episode is going to give a background on the podcast & what to expect as far as content & getting to know a little bit about…