The Art of Wellness

The Art of Wellness is a non-medical wellness improvement podcast from trained professionals. We dive into the core issues of wellness and fitness along with the new collection of knowledge largely overlooked by traditional medicine.

Latest episodes

1. Shopping Guide

   29 Jun 2022

   Emily and Brooke discuss the Weston A. Price shopping guide.

   18 min ▶

2. Myths and Truths

   16 Jun 2022

   Emily and Brooke discuss some myths and truths from the Weston A. Price educational material.

   23 min ▶

3. Cancer

   01 Jun 2022

   Emily and Brooke talk about how to help protect yourself from cancer with foods.

   19 min ▶

4. Sugar

   18 May 2022

   Emily and Brooke discuss sugar.

   23 min ▶

5. Fats and Oils

   04 May 2022

   Emily and Brooke talk about good and bad fats and oils.

   17 min ▶

6. Cod Liver Oil Part 2

   20 Apr 2022

   Emily and Brooke discuss cod liver oil and the health benefits

   11 min ▶

7. Butter

   06 Apr 2022

   Emily and Brooke discuss butter in detail.

   17 min ▶

8. Milk

   23 Mar 2022

   Emily and Brooke discuss the benefits of raw milk and the differences between regular, homogenized milk.

   20 min ▶

9. Dr. Ben Edwards Returns

   09 Mar 2022

   Emily and Brooke discuss the current state of healthcare in America with Dr. Ben Edwards.

   49 min ▶

10. Bread

    24 Nov 2021

    Emily and Brooke discuss bread.

    17 min ▶