The Up And Adams

A podcast about life from a nerdy dad.

Latest episodes

1. Fitness journey

   13 Nov 2019

   Discussed how I got to where I am now in my fitness journey.

   18 min ▶

2. The Podcast on October 5th

   06 Nov 2019

   This was recorded on October 5th.

   19 min ▶

3. Early New Years Resolution

   28 Oct 2019

   Come Back Episode! Thanks for listening.

   8 min ▶

4. Daily success

   06 Aug 2019

   Small preparations can lead to big successes.

   18 min ▶

5. Daily 8/5

   05 Aug 2019

   Move.

   3 min ▶

6. Week in Review 8/4

   05 Aug 2019

   Talking about my not so steller week.

   6 min ▶

7. Unemployed

   30 Jul 2019

   Episode 2. On this episode I give a recap of last week and talk a little about being unemployed.

   23 min ▶

8. Daily 7/26

   27 Jul 2019

   Follow through

   2 min ▶

9. Daily 7/25

   25 Jul 2019

   Start and think.

   2 min ▶

10. Daily 7/24

    25 Jul 2019

    It takes times.

    4 min ▶

11. Daily 7/23

    23 Jul 2019

    Physical Fitness: it's never too late to start and there's never a time to stop.

    4 min ▶

12. Daily 7/22

    22 Jul 2019

    Dailies will work to be extended conversations between me and you, as well as practice for me.

    3 min ▶

13. The Beginning

    17 Jul 2019

    Welcome to the first episode of The Up And Adams podcast! Find me on Instagram and Twitter @TheUpAndAdams, I'd love to hear from you.

    8 min ▶