The Paramount Fitness Podcast

Podcast by Lee Cooper

Latest episodes

1. #21 - Reverse Engineering Your Nutrition

   08 Jan 2019

   #21 - Reverse Engineering Your Nutrition by Lee Cooper

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2. #20 - Calories & Money

   03 Jan 2019

   #20 - Calories & Money by Lee Cooper

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3. #19 - Your Circle

   23 Dec 2018

   #19 - Your Circle by Lee Cooper

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4. #18 - Festive Failure VS Festive Fuel

   21 Dec 2018

   #18 - Festive Failure VS Festive Fuel by Lee Cooper

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5. #17 - 3DMJ & Flexible Dieting, Part 1

   07 Jul 2016

   #17 - 3DMJ & Flexible Dieting, Part 1 by Lee Cooper

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6. #16 - Fasting, Ramadan & Facebook Live

   31 Mar 2016

   #16 - Fasting, Ramadan & Facebook Live by Lee Cooper

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7. #15 - Calories, Calorie Deficits & Being Accountable To Your Nutritional Choices

   07 Mar 2016

   In this episode myself (Lee) and Dan discuss calories, calorie deficits and weight loss expectancies, along with a side helping of accountability. www.paramountfitness.co.uk

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