Authentic & permanent recovery from emotional disorders, such as Borderline Personality Disorder. Comprehensive insights on emotional health & emotional unhealth.
Latest episodes
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52 min
S7 Ep 4: Diana's Brilliance
The brilliance of my ex-wife Diana, and the model she put in place for me (and others) to follow. The way real change behaves and the way it doesn't behave. Compensating for great…
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1 h 14
S7 Ep 3: How To Win Every Argument
How to win every argument. Two different, distinct realms we all inhabit throughout each day. Two different, distinct types of argument. Two different, distinct circumstances: One…
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1 h 01
S7 Ep 2: Rumination Vs. Obsession & Avoidance
I keep seeing the "experts" talking about how 'Rumination' is bad. Is it? What's the difference between Rumination and Obsession? Is Avoidance any better? Since they won't help you…
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1 h 05
S7 Ep 1: Your Looks
https://www.thelastsymptom.com Join our online community at thelastsymptom.Locals.com, or by downloading the Locals.com app and searching for The Last Symptom by Brian Barnett with…
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1 h 16
S6 Ep 18 Season Finale: The Law of Hate
Special Season 6 Finale: Laws and principles of emotional health to get you through the holidays. Some reminders, and some new information: The Law of Hate. The two types of allowi…
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58 min
S6 Ep 17: Let's Talk About Cults
Let's hear from the experts about what a cult is, and compare what they have to say with my approach with The Last Symptom. A discussion about why censorship is stupid. Another rem…
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1 h 05
S6 Ep 16: The Epiphany Episode
Upcoming Last Symptom book announcement. What is true or not. Where value originates. The origin of all motive. Get The Apple Tower book in the US here: The Apple Tower: Complete C…
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1 h 04
S6 Ep 15: What 100% Healthy Means
Am I 100% emotionally healthy? Is anybody? Can you be? Why or why not? My new book - not directly related to my work with The Last Symptom - available for purchase in both paperbac…
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55 min
S6 Ep 14: For Kids & Parents
A special episode for the kids, and also for parents who are interested in my parenting style. My 9-year-old daughter, Eloise, shares some of her insights about life, relationships…
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4 min
Orange Slice 401: Conversations I Absolutely Will Not Have
Taken from The Last Symptom podcast S5 Ep 7 https://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the App…
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1 h 08
S6 Ep 13 Special: How to Love Yourself for Real
The Last Symptom website: https://www.thelastsymptom.com The Last Symptom exclusive online community: https://thelastsymptom.locals.com (Livestreams here on Mondays) YouTube Channe…
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5 min
Orange Slice 400: The Reason Denial Makes Reason Impossible
Taken from The Last Symptom podcast S5 Ep 7. https://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the Ap…
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8 min
Orange Slice 399: Don't Waste Time on Disingenuous People
One important way to maintain your inner peace and contentment is to not get pulled into conversations that are a big ol' pointless waste of time. Taken from The Last Symptom podca…
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9 min
Orange Slice 398: Legitimizing Things You Shouldn't Robs You of Peace
Taken from The Last Symptom podcast S5 Ep 7. Orange Slices are condensed insights taken from The Last Symptom podcast that have until now only appeared on Locals, YouTube & Rumble.…
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1 h 01
S6 Ep 12 SPECIAL: The Origin of Your Shame
https://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the App Store and searching for The Last Symptom by…
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29 min
S6 Ep 11: A Parenting Story
A life lesson learned from fishing. A parenting story about make-or-break moments in time. Parenting attitudes. Allowing yourself and others to be human, and some of what that mean…
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1 h 10
S6 Ep 10: Stop Reveling in Sadness
Trying to figure out how to 'deal' with other people is a problem. There's no difference between total strangers and people we are in relationships with. Stop reveling in sadness.…
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1 h 11
S6 Ep 9: A Blueprint for Real Recovery
I interview special guest 'Ava' in this episode, who has really set an excellent example of what authentic recovery from emotional disorders looks like, the natural way people beha…
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1 h 25
S6 Ep 8: There's No Such Thing as a Healthy Marriage
There's no such thing as healthy or unhealthy relationships, no such thing as healthy or unhealthy marriages, and marriage counseling is an inherent obstruction to authentic recove…
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1 h 02
S6 Ep 7: How Abuse Begins
An exception to always siding with your spouse. How to know if something is abuse or not. Placing importance on feelings themselves, not on whether the feelings are "right" or not.…