Well is a podcast about the taboo, the annoying, the embarrassing and the scary. We cover the concerns you’re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia. The full body health check for the Australian woman, hosted by Dr Ginni Mansberg and Cath Mahoney. Well. Your health and body, explained.
Latest episodes
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22 min
Brain Rot Is Real, PMDD Explained & Why 99% of Us Have Bad Shoulders
On today's episode Dr Ginni Mansberg and Cath Mahoney kick off with a real-talk moment about "Brain Rot." If you’ve ever caught yourself three hours deep into a social media doom s…
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21 min
Pelvic Pain, Gym Burnout & Navigating Social Drinking
Missed your weekly dose of health news? Dr Ginni Mansberg and Cath Mahoney break down the latest health headlines, from new CSIRO research revealing why a protein gap in perimenopa…
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29 min
Fiber Maxing, Japanese Interval Walking & Jaw Pain
Ready to seperate health facts from wellness fiction? Dr Ginni Mansberg and Cath Mahoney are unpacking why Japanese interval walking is taking over social media as a low-impact fit…
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24 min
Cervical Screenings Changes & The Truth About "Protein Maxing"
Dr Ginni Mansberg and Cath Mahoney are getting to the bottom of the health headlines everyone’s talking about, from why sleep trackers might actually be causing sleep anxiety, to w…
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29 min
Rosacea Triggers, The Ultra-Processed Brain & What To Do When Your Blood Work Comes Back "Normal"
Missed your weekly dose of health news? In What The Health? Dr Ginni Mansberg and Cath Mahoney are unpacking the stories everyone’s talking about, from why ultra-processed foods mi…
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29 min
Why Iron Infusions Are Surging & What Your Sleep Tracker Isn’t Telling You
Ready to separate medical facts from wellness fiction? Dr Ginni Mansberg and Cath Mahoney are unpacking the stories everyone’s talking about, from why obsessing over your sleep tra…
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21 min
The Pill’s Image Problem & Why Your LED Mask Might Be BS
Dr Ginni Mansberg and Cath Mahoney are back, ready to get to the bottom of the health headlines everyone’s talking about, from why a viral LED face mask ad was banned in the UK, to…
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24 min
Mammograms Are Getting A Makeover & How To Spot A Dodgy Doctor
Missed your weekly dose of women’s health headlines? Dr Ginni Mansberg and Cath Mahoney are breaking down the biggest health news, from a groundbreaking cancer-hunting virus offeri…
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22 min
Why You Immediately Get Sick When You Take Time Off & The Health Benefits Of Kindness
Dr Ginni Mansberg and Cath Mahoney are back, ready to get to the bottom of the health headlines everyone’s talking about. From why you always fall sick the second you take time off…
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33 min
Why Your Hair Is Suddenly Shedding & What To Do About A Low Libido
Ready to separate medical facts from wellness fiction? Dr Ginni Mansberg and Cath Mahoney tackle the latest in health headlines, from an exciting Aussie-engineered technology chang…
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26 min
The Real Reason For Your Adult Pimples & What To Do About Varicose Veins
Missed your weekly dose of health news? Dr Ginni Mansberg and Cath Mahoney are here to tackle the health headlines. From the (ahem) dark side of DIY skin-bleaching creams to whethe…
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34 min
What Your Nipple Hairs & Frequent Farts Are Trying To Tell You
Ready for your weekly dose of unfiltered women's health? From awkward body quirks to the latest health headlines, nothing is off-limits. Dr Ginni Mansberg and Cath Mahoney tackle w…
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39 min
Why You're Waking At 3 AM & What To Do About It
In this episode of Well, Dr. Ginni Mansberg and Cath Mahoney dive into the health headlines, from the truth about flavanols to the reality of IUD insertion pain and the viral ear-s…
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27 min
The Hidden Hormone Trigger Behind Your Migraines
Dr Ginni Mansberg and Cath Mahoney separate health fact from fiction, unpacking a promising breakthrough in cancer prevention, what your grip strength really says about your health…
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28 min
Your Bladder Has Been Trying To Get Your Attention
Missed your weekly dose of health news? In What The Health, GP Dr Ginni Mansberg and comedian Cath Mahoney are unpacking the stories everyone’s talking about—from why HRT patches a…
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7 min
Your Most Urgent Perimenopause Questions, Answered By 25 Leading Experts
You hot? Same. Grab a fan, because Very Peri is officially here. Created by Mamamia, we’ve sorted through the noise to answer your most urgent perimenopause questions.There is no s…
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51 min
The Fitness Advice Women Actually Need With Dr Stacy Sims
Dr Stacy Sims knows more about women's fitness than pretty much anyone we've ever spoken to. She's the exercise expert who went viral for her breakfast routine, but that's just the…
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40 min
How Aimee Learned To Trust Her Body That Rejected Almost Everything
What does it actually look like to live, heal, and thrive when your physical health has been pushed to the absolute limit? In this episode, we sit down with Aimee Morrisby, who sha…
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22 min
Why Your Face Is Reacting To What’s Happening In Your Gut
Is your skincare routine actually working against you? In this episode of Well, we dive into the fascinating world of the gut-skin axis - the very real internal superhighway connec…
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24 min
The Surprising Link Between Your DNA And Your Gut
Can your genes influence what you eat, how your gut works, and even why coriander tastes like soap to some people? This week on Well, food and nutrition scientist Dr Emma Beckett c…