These aren't your ordinary interviews. Sean Croxton, former host of Underground Wellness Radio, goes deep with the best-of-the-best experts, authors, and top performers in personal development, money management, relationships, and health to reveal their stories, struggles, and strategies to inspire YOU to live your best life.
Latest episodes
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1 h 08
029 | Dr. Srini Pillay: Unlocking the Power of the Unfocused Mind
Dr. Srini Pillay, author of Tinker Dabble Doodle Try, stops by to discuss how to get more done by giving your brain a break. Topics include: * When daydreaming is actually a good t…
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52 min
028 | Jen Sincero: You Are a Badass at Making Money
Jen Sincero stops by to discuss her new book and your biggest money blocks. In this episode you'll find out why the love of money is NOT the root of all evil, the most common subco…
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1 h 32
027 | Lisa Nichols: How to Deliver an Unforgettable Speech
INSTANT CLASSIC ALERT! Author and transformational speaker, Lisa Nichols, pulls back the curtain and reveals the secrets to delivering an unforgettable speech. In this episode you'…
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1 h 34
026 | Dr. Daniel Friedland: How to Stop Overreacting, Beat Burnout, and Conquer Self-Doubt
Dr. Daniel Friedland, author of Leading Well from Within, shows you how to turn burnout into resilience, over-reactivity into creativity, and self-doubt into inspired action by rew…
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1 h 02
025 | Nicole Lapin: How to Get a Raise, Rock Your Side Hustle, and Be the Boss.
Nicole Lapin is back to talk about her brand new (and amazing) book, Boss Bitch: A Simple 12-Step Plan to Take Charge of Your Career. On today's episode you'll learn about: * The r…
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1 h 27
024 | JJ Virgin: You Are Stronger Than You Think
You thought you knew JJ Virgin? After today's interview, you'll probably never see her the same way again. We went deep, chronicling her uneasy upbringing as an adopted kid with an…
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40 min
023 | Pam Grout: Thank and Grow Rich.
Just in time for Thanksgiving! Pam Grout, author of Thank and Grow Rich, reveals how gratitude is the key element in creating miracles in your life. In this episode, you'll learn:…
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44 min
022 | Matt Sanders: A Man's Guide to Intimacy.
Matt Sanders, my own personal therapist, discusses how intimacy and vulnerability can be the greatest sources of strength, power, and masculinity for men. Here's what we talked abo…
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51 min
021 | Jonathan Fields: How to Live a Good Life
CODE YELLOW ALERT! This book was full of yellow highlighter by the time I was done with it. Jonathan Fields, author of this masterpiece called How to Live a Good Life, joins me for…
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1 h 10
020 | Bonnie Kelly: Uncovering the Subconscious Beliefs That Wreak Havoc on Your Life.
INSTANT CLASSIC ALERT! Bonnie Kelly, author of True to Your Core, shares her deeply personal story, as she reveals how negative core beliefs get stored in the subconscious mind and…
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53 min
019 | Aaron Anastasi: The Voice of Your Dreams
Aaron Anastasi, author of The Voice of Your Dreams, shares his best tips for turning down the volume on the inner voice of limitation and turning up the voice of success. Here's wh…
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47 min
018 | Dr. Michael Breus: The Power of When
Sleep expert Dr. Michael Breus, author of The Power of When, stops by The Sessions to discuss how adjusting when you eat, when you exercise, when you consume caffeine, and when you…
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1 h 19
017 | Sean Croxton: Believing is Seeing
The host in in the hot seat! This week, long-time listener Sean Baker takes the helm to lend me the opportunity to share my own personal story. Heres' what we talked about: * How a…
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58 min
016 | Jake Ducey: Profit from Happiness
According to a Gallup survey, seventy-one percent of American workers are disengaged at work. In other words, almost three-quarters of us spend most of our waking hours doing somet…
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1 h 00
015 | Christine Hassler: How to Overcome Disappointment in Work, Life, and Love
Sometimes things don't turn out the way we expect. Christine Hassler, author of Expectation Hangover: Overcoming Disappointment in Work, Life, and Love, shares her best tips for de…
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1 h 14
014 | Tara Mackey: Cured by Nature
On over a dozen prescription drugs, Tara Mackey, author of Cured by Nature, decided to heal herself from the inside out with natural herbs, meditation, and a new way of thinking. I…
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1 h 10
Bonus | Jake Ducey: The Purpose Principles
Are you living your purpose? In this week's bonus session, Jake Ducey — author of The Purpose Principles — reveals how you can draw more meaning into your life. Here's what we talk…
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1 h 17
013 | Elliott Hulse: The Strongest Version of Yourself
Elliott Hulse, author of KING: The IV Layer Approach to Becoming the Strongest Version of Yourself, drops by to discuss: * The one thing we must do FIRST to change the world! * How…
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1 h 06
012 | Craig Ballantyne: The Perfect Day Formula
Win the day! This week on The Sessions, Craig Ballantyne, author of The Perfect Day Formula, reveals how adding more structure to your day can create more success, focus, and freed…
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44 min
011 | Amy Cuddy: Presence, Performance, and Power Posing.
Do life's big moments make you forget what to say and how to be? Amy Cuddy, author of Presence: Bringing Your Boldest Self to Your Biggest Challenges, joins Sean for an in-depth di…