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Coffee Is My Boyfriend

by Annisa Belonogoff · 26 episodes

EducationSelf Improvement

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Welcome to the Coffee Is My Boyfriend podcast, where incredible things happen with a cup of coffee in hand. My name is Annisa, 99% caffeine 1% human. I’m an Actor, Comedian. Screenwriter, Director and Producer. I know, I’m annoying… but also entertaining. In 10 minutes or less we will cover some of life’s most challenging questions, insights and experiences and unpack them into bite-size pieces. So grab yourself a coffee buckle in, it’s going to be a caffeinated ride. If you’re an Instagram punk come over and say “hi” @annisacreates.

Latest episodes

  1. 25. I’m at capacity!

    When you say yes to too many things you can reach your capacity quicker than you think… and I think I’m there. How to reevaluate when our tank is overflowing.

    9 min
  2. 24. People Suck!

    Welcome to a reality of life, people suck... but you don't have to. How do we deal with the day-to-day run-ins of people who suck?

    7 min
  3. 23. I never lose... NEVER

    How to ensure you never lose... listen in, let's set ourselves up for success.

    8 min
  4. 22. You have great ideas, share them.

    Stop worry about people stealing your ideas and start sharing them... let's make this great idea of yours happen.

    10 min
  5. 21. Are you angry? Or just fearful?

    Are you angry or just fearful? In today's episode we talk about anger and knee-jerk reactions... what would happen if you to didn't snap to respond?

    10 min
  6. 20. When someone insults you

    In this episode, we uncover the psychological reasons behind why insults affect us so deeply. Learn about the social and emotional impact of negative words and how they can shape o…

    10 min
  7. 19. Just, BE KIND!

    In this episode, we delve into the profound impact of kindness and why it's the most important trait you can embody. Learn how being kind not only enriches the lives of others but…

    10 min
  8. 18. Your tasks will be left unfinished, sorry.

    In this episode, we explore the liberating truth that your "to-do" list will never be fully completed. Embrace the idea that it's okay to leave some tasks unfinished and learn how…

    9 min
  9. 17. Don't wait for motivation, do this...

    In this episode, we dive into the secret of taking action without relying on fleeting motivation. Discover practical strategies to build habits that stick and create lasting change…

    8 min
  10. 16. Shh...Nobody Knows

    I can tell you right now nobody knows the chaos that is going on behind the scenes. Nobody knows, and honestly, they don't care. If it has nothing to do with us we just love enjoyi…

    9 min
  11. 15. Be The Beginner

    Sometimes the best thing you can be, do, and learn, is to be the beginner. I'll tell you why being a beginner is such a powerful skill to have...

    8 min
  12. Hello, Coffee Is My Boyfriend

    Trying some new video and audio content... being a beginner and learning new skills.. but in the interim, 'Hi'

    10 sec
  13. 14. FU*K IT

    It’s 2024. Can we please stop telling ourselves that people care what we’re doing. Hate to burst your bubble, but they don’t. Let’s stop using it as an excuse to not go after thing…

    10 min
  14. 13. It’s time to up our personal reflection game.

    Personal reflection, how often do you do it? I guarantee that you’re probably not doing it often enough. I breakdown my personal reflection practice and how I find it so valuable f…

    10 min
  15. 12. Grow Your Superpowers

    A project a goal a task a challenging situation will always put us in our stretch zone. While you’re in it, you will not see the silver linings in your playbook. But after the fact…

    6 min
  16. 11. Do you know your baseline ?

    What is your emotional baseline? When things in life get hard when things in life get exciting? What is it? What can you pull yourself back to? Where is your balance? In this episo…

    10 min
  17. 10. Just Ask For Help

    Why is it as adults we don’t think it’s a strength to ask for help? We tell children to do it all the time if they’ve got a problem or they are struggling. How many times do we hav…

    8 min
  18. 9. How “open” are you really?

    We all like to think we are open minded people. That we have ourselves to be open for advice, perspective and reflection. But are you really? Are you really open to a fresh perspec…

    9 min
  19. 8. Feel the fear and do it anyway!

    Sometimes we Step way outside our comfort zone and we don’t know how we are going to survive. Fear insecurities stories that we’ve told ourselves overwhelm us to the point where we…

    12 min
  20. 7. We will never stop learning, so get on board!

    Life is full of lessons, and those lessons will continue for the rest of your days. So you’re either going to get on board with it or you will be left behind… it’s time to get thos…

    10 min
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