Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
Latest episodes
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1 h 06
Why Your Wellness Routine Isn't Working: The Sympathetic Spiral of Doom, Mitochondria, Stress & Recovery with…
What if doing more for your health is keeping you stressed, exhausted, and stuck? Board-certified internal medicine physician Dr. Scott Sherr, MD returns to explore the connection…
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1 h 16
Why Women Lose Respect for Men—and the Relationship Warning Signs You're Missing: Why Women Pull Away, Men Fee…
Most relationships don't end because of one catastrophic moment—they die by a thousand cuts. Relationship therapist Kristina Ferrari joins Chase to challenge conventional ideas abo…
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1 h 35
Proof We Live in a Simulation: The Neuroscience of Identity, Free Will, Memory and Belief with Masud Husain
What if the person you believe yourself to be—your personality, your memories, your motivation, even your perception of reality—is far less fixed than you think? In this episode, I…
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59 min
Fatty Liver Disease: How to Prevent and Reverse Liver Damage with Dr. Mike Smith
Fatty liver disease is becoming increasingly common—but liver damage can develop quietly, sometimes before obvious symptoms or abnormal liver enzymes appear. Today we welcome Dr. M…
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1 h 23
ADHD in Women: The Hormone, Diet, Dopamine and Medication Connection No One Is Talking About with Jolene Brigh…
ADHD in women is far more complex than being distracted, forgetful, or unable to sit still. In this episode, Dr. Jolene Brighten, ND, author of ADHD and Women, breaks down how ADHD…
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59 min
Faith vs Proof: Dianetics (Scientology) & Modern Philosophy with Erika Christensen
Actress Erika Christensen joins us for a thought-provoking conversation about self-trust, identity, emotional resilience, and breaking free from the experiences that quietly shape…
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1 h 09
The One Who Broke You Can't Heal You: How to Let Go of Someone Who Hurt You & Take Your Power Back with Najwa…
Najwa Zebian returns for a powerful conversation about healing after heartbreak, betrayal, toxic relationships, manipulation, self-worth, boundaries, closure, and learning how to l…
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1 h 01
The Neuroscience of Pleasure and How to Feel SAFE in Your Body Again with Regena Thomashauer
What if pleasure isn't a luxury, but a biological signal that your nervous system finally feels safe? Regena Thomashauer, aka Mama Gena, is here to explore the powerful connection…
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1 h 47
The Most Profitable Lie in Fitness, Why Getting in Shape Takes Longer Than You Think and The Uncomfortable Tru…
What if the reason you keep struggling to lose weight has less to do with discipline—and more to do with the way you've been taught to think about fat loss in the first place? Toda…
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1 h 30
Why Success Still Feels Empty: The Hidden Cost of Being a High Achiever with Caleb Campbell
What if the reason you're exhausted isn't because you're working too hard—but because you're carrying an identity you were never meant to become? Author, speaker, former NFL lineba…
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1 h 13
Should You Buy a Home in 2026? The TRUTH About Mortgage Rates, Renting & the Housing Market with Gio Helou
For generations, the American Dream followed a familiar blueprint: work hard, get married, raise a family, buy a home, and build a better life—but what happens when one of the bigg…
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50 min
The Thyroid Fix: Why You're Tired, Gaining Weight and Your Labs Look "Normal" with Amie Hornaman
What if your low energy, stubborn weight gain, brain fog, poor recovery, mood changes, and stalled progress aren't simply signs that you need to work harder—but clues that your thy…
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1 h 05
How to Use Tapping to Rewire Your Nervous System, Lower Cortisol & Stop Anxiety From Controlling You with Jess…
You consciously know what you should do, but your body keeps stopping you. Why? What if your anxiety, procrastination, self-sabotage, and limiting beliefs aren't signs that somethi…
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44 min
Why You're Always Stressed (And How Monks Train Their Minds Differently) with Sam Yo
What if the greatest performance upgrade isn't another productivity hack—but learning how to pause Peloton instructor, former Buddhist monk, and author Sam Yo to unpack the princip…
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54 min
Can Energy Healing Be Proven? The Science of Consciousness, Chronic Pain & the Human Biofield with Romain Daum…
Can something invisible actually heal the body? Energy healing has long lived at the edge of mainstream medicine—dismissed by some, embraced by others. But what happens when hospit…
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59 min
The Hidden Health Crisis in Your Home: Mold, Blue Light & Toxic Living with Dan Huber
Could the biggest threats to your health be hiding in plain sight? When Dan Huber suddenly developed debilitating brain fog, chronic fatigue, anxiety, digestive issues, and neurolo…
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55 min
Why Successful Men Struggle in Love and Why Men Fear Vulnerability More Than Failure with Stefanos Sifandos
Most men aren't emotionally unavailable because they don't care. They're emotionally unavailable because they were never taught how to process emotion, navigate intimacy, or move t…
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1 h 15
Hard Choices, Happy Body: On Resilience, Purpose & Why Progress Is the Meaning of Life with Jerzy Gregorek
What if almost everything you've been told about happiness is wrong? Most people spend their lives trying to avoid discomfort. Jerzy Gregorek argues the opposite: the harder the ch…
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1 h 26
The Neuroscience of Healing Trauma, Chronic Pain & Anxiety with Ashleigh Di Lello
What if anxiety, chronic pain, emotional overwhelm, and even trauma aren't signs that you're broken—but signs that your nervous system is trying to protect you? Ashleigh Di Lello,…
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59 min
How AI Could Predict Disease Before Symptoms | The Future of Male Fertility & Preventative Medicine with Jeyla…
What if one of the most powerful indicators of your overall health wasn't found in your blood—but in your sperm? Jeyla Sadikova, founder of Illumicell AI, is here to explore how ar…